

My Services
Create the life you want to live

In-Person Counselling
Face-to-face counselling in a calm, confidential space across North Tyneside, Newcastle, Tynemouth and local areas.

Online Counselling
Flexible counselling by Zoom or telephone, available across the UK from a private space where you feel comfortable.

Counselling for Life’s Challenges
Support for anxiety, grief, trauma, low self-esteem, relationships, ADHD, autism, addiction, identity and distress.

Walk and Talk Therapy
Outdoor counselling that combines therapeutic conversation with gentle movement in natural, grounding surroundings.
The way we see ourselves, our relationships and our place in the world can shape the decisions we make. Counselling offers space to notice how life events may have affected you, understand the patterns that keep you feeling stuck, and begin to explore different choices.
A different perspective
Therapy is not about being told what to do. It is a collaborative space where you can slow things down, talk honestly and begin to see yourself and your experiences with more clarity and compassion.
Try something new
I will not make decisions for you or tell you who to be. I will listen carefully, ask gentle questions when helpful, and work alongside you as we begin to unpick what feels difficult.
